DIET To Lose 10 Pounds (Kindle Edition)

DIET To Lose 10 Pounds (Kindle Edition)
By A. Miles

Buy new: $2.99
196 used and new from $2.76

First tagged by lolotte310
Customer tags: lose weight, healthy eating, lose 10 pound, kindle book, fat loss, kindle, dieting, exercise, fitness, ebook, diet, ph miracle

Review & Description

Navigation Fully Optimized For Kindle
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Warning: Don't Be Surprised If Your Boy Friend Doesn't Recognize You After He Returns From His 2 Months Long Tour…!

Do You Shy Away From Handsome Guys Who Flaunt Fat-Free Muscular Bodies? Do You Find It Embarrassing To Shed Your Clothes At The Swimming Pool? Frustrated With The Way You Look In The Mirror? Fret Not!

Finally Revealed! Some Little-known But Highly Effective Tips To Shed Those Ugly Pounds! Achieve Your Dream Shape, Look Sexy, And Flaunt Your Body Like Any Other Model! Your Friends Will Wonder If You Are Really The One They Knew…!

Diet And Weight Loss

“Diet And Weight Loss” comprises 115 pages of excellent dietary tips, which makes it the best book for those who want to lose weight. This informative eBook teaches you everything you need to know about diet and its relationship to weight loss. You only have to follow these simple tips, and you will soon be able eat the right food, lose unwanted fat, and fit into that attractive pair of jeans.

These Are Some Of The Tips You Will Find In The Book :
Some Tips To Lose 10 Pounds
Diet
A Diet To Lose 10 Pounds
Lose 10 Pounds By Adjusting Your Eating Habits
Exercise
Exercise Is The Best Way To Lose Weight
Lose 10 Pounds By Jogging
Lose 10 Pounds By Biking
How To Lose 10 Pounds By Exercising
Lifestyle
Making Lifestyle Changes To Lose 10 Pounds
Lose 10 Pounds By Getting Up Early
Planning
Lose 10 Pounds - Planning And Executing
Sticking To Your Plan
Stick To A Routine And Lose 10 Pounds
Dealing With Fast Weight Loss Programs And Surgeries For Teenagers
Free Weight Loss Program For Teenagers
Healthy Way For Teens To Lose Weight
Fast Weight Loss Diet For Teens
Healthy Way For Teens To Lose Weight
The Involvement Of Schools In Teen Weight Loss
Supplementing Teen Weight Loss
What You Need To Know About Teen Weight Loss
Weight Loss Plan For Teens
Dieting And Fitness
Eating Healthy On Vacation
Weight Loss Surgery
The Dark Side Of Fad Diets
Free Weight Loss Programs
Atkins Diet Basics
Getting More Alkaline Into Your Diet
Shopping Tips For The Ph Miracle Diet
The “Quick Weight Loss Diet” Trend Disadvantage
Lose Weight The Herbal Way
Low Carbohydrate Diet
Overnight Weight Loss
Nine Facts About Fiber
Atkins Induction Rules
Overcoming Plateaus On The Atkins Diet
Ph Miracle Diet Basics
Is The Ph Miracle Diet Right For You
pH Miracle Diet - Criticism
Atkins Pre Maintenance Phase
Teen Dieting
The Dieting Mind Set
The Greatest Dieting Mistakes
Vegetarianism And The PH Miracle Diet
What Is In A Weight Loss Diet Pill?
Weight Reduction Drugs
Weight Loss Plan
Program Your Weight Loss In As Easy As A Week
Weight Watchers Dieting Read more

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The Kick Ass hCG Diet Guide & Workbook + 10 Kick Ass hCG Diet Recipes (Kindle Edition)

The Kick Ass hCG Diet Guide & Workbook + 10 Kick Ass hCG Diet Recipes (Kindle Edition)
By Ellen Sanders

Buy new: $9.99

First tagged by Carol Mathers
Customer tags: hcg diet workbook, hcg, hcg drops, hcg diet recipes, hcg gourmet cookbook, hcg diet for dummies, hcg diet, hcg diet cookbook, hcg diet drops

Review & Description

The Kick Ass hCG Diet Guide & Workbook is a short and sweet, jam-packed guide to getting started with the hCG diet.

Want to know:
How quickly you can lose weight with the hCG diet?
How much weight you can lose with the hCG diet?
Which foods you should eat?
Which foods you should avoid?
How safe is the hCG diet?
Does the hCG diet have side effects?

It's all inside, plus TONS more.

PLUS, check out the 10 kick ass hCG diet recipes that will get you excited about starting your new diet! Read more

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PAGG Stack by Pareto Nutrition One Month Supply- Exact Fat Burning Ingredients and Dosing as Seen in 4 Hour Body- Made in the USA! (Health and Beauty)

PAGG Stack by Pareto Nutrition One Month Supply- Exact Fat Burning Ingredients and Dosing as Seen in 4 Hour Body- Made in the USA! (Health and Beauty)
By Pareto Nutrition

Buy new: $99.99
Customer Rating:

First tagged by PlanetCrasher.com
Customer tags: pagg(5), fat loss(5), pagg stack(5), tim ferriss(5), four hour body(5), 4hb(4), great company(3), 4 hour work week(3), weight loss(3), 4 hour body(3)

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Review & Description

Watch fat MELT AWAY with this perfectly formulated PAGG stack by Pareto Nutrition. Get the exact recommended dose. For the first time, Pareto Nutrition offers exactly what you need to get with the PAGG stack program in one simple package.

In two bottles you'll have a one month supply of everything you need to start riding the four horsemen of fat loss. A one month supply includes:

1) 78 red capsules of AGG. Each capsule contains:

150 mg of R-Alpha-lipoic acid (R-ALA equivalent to 300 mg of ALA), 200 mg of aged garlic extract, 325 mg of EGCG (from decaffeinated green tea extract), 100 mcg of Biotin - a B complex vitamin which reduces blood glucose levels and is important when supplementing with ALA, as ALA interferes with regular biotin synthesis. 

2) 26 blue capsules of PAG. Each capsule contains:

23 mg of policosanol, 150 mg of R-Alpha-lipoic acid (R-ALA equivalent to 300 mg of ALA), 200 mg of aged garlic extract, 100 mcg of Biotin.

Taking the PAGG Stack is quick and easy- simply take one of the red pills before each meal (3 daily), and take one blue pill before bed (once daily). No more measuring doses or taking 10 pills a day, we back our products up with a 100% Money back guarantee to ensure your satisfaction.

The PAGG Stack by Pareto Nutrition is the most efficient way to drop fat fast. Try it today! Read more

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1 Bottle RCC 1234 Rapid Colon Cleanse (64 caps) - hCG Diet Support (Health and Beauty)

1 Bottle RCC 1234 Rapid Colon Cleanse (64 caps) - hCG Diet Support (Health and Beauty)
By Beverly Hills Naturals

1 used and new from $34.95

First tagged by Jacob Blackmon
Customer tags: hcg, energy, hcg drops, dr simeons, hcg support, colon cleanse, fat loss, colon, hcg diet, cleansers, appetite control, green web diet drops

Review & Description

What is rCC: RCC is an all natural 4 day rapid colon cleanse that is specifically tailored for hcg1234 dieters. It does not contain any additives, sugars, or starches that many leading colon cleansers have, which makes it safe to take during ANY phase of the hcg1234 diet. Taking RCC 10 days before starting the hcg1234 diet is highly recommended because it detoxifies the body of toxins, and chemicals that have built up in your gastrointestinal system over the years. By freeing your body of these wastes helps increase your energy, and metabolism. It also resets your immune system which overall enhances your total weight loss even more! How does rCC work? RCC is composed of Psyllium Husk, Ginger Root, Rhubarb Root, Senna Leaf, and Apple Fiber. By adding these five all natural and effective ingredients creates a powerful supplement which in conjunction filters your liver, kidneys, and other organs. Nearly half of our immune system is closely located by our digestive system, and large intestine so by removing all the impurities from the colon, nutrients will be better absorbed, and allows the digestive system to digest smoothly. Read more

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The Eat Light Recipe Journal (Organizer) (Hardcover)

The Eat Light Recipe Journal (Organizer) (Hardcover)
By Claudine Gandolfi

Buy new: $16.99

First tagged by Laurence Beilenson

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Review & Description

Revamp your favorite high-cal, high-fat recipes into delicious light versions and log them in here! This smart little journal provides tips and tables of lower-cal, lower fat pantry, cooking, and baking swaps. Youll also find sample recipes from North Americas top chefs, and pages in which to record your light recipes. Contents include:

• Introduction
• Food for Thought
• The Swaps: Move Toward the Lite
• Second-Thought Swaps
• Swaps for Cooking and Baking
• Healthful Swaps: Do Yourself a Favor
• Recipe Sections: For Starters, Salads and Dressings, Favorite Soups, Meat and Poultry, Meatless and Fish, On the Side, On the Sweeter Side
• Resources: Web Sites, Measure to Measure, Mastering Metric
• My Recipe Index
• Removable cover band
• 216 pages

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Diet and Weight Loss Destroyers! (Kindle Edition)

Diet and Weight Loss Destroyers! (Kindle Edition)
By Jennifer Jolan

Buy new: $2.99
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First tagged by Candy Franklin
Customer tags: lose weight, losing weight, healthy living, dieting, exercise, fitness, weight loss, jennifer jolan, diet, diet and weight loss

Review & Description

In this brand new book by best-selling author and America's Weight Loss Queen Jennifer Jolan, you will learn some of the most "unorthodox" (yet scientifically proven) weight loss tips ever discovered.

Some of the secrets inside include:

• How to lose 2-3 pounds per week by increasing your sugar intake! (Yes, this sounds almost impossible, but it works -- here's how.)
   
• What you can do at your meals to "nudge" your body into fat loss mode.
   
• Why so-called "Zero-calorie" foods can make you gain weight faster than high calorie foods! (Not to mention cause nausea, depression, chronic fatigue syndrome, headaches, insomnia, breathing difficulties, memory loss, joint pain and more...)
   
• How diet soda drinkers can lose up to 5 pounds simply by switching over to regular soda!
   
• The secret "pizza a day" diet. (Yes, it IS possible for some women to lose weight eating a pizza a day -- and it might just work for you, too.)
   
• How your makeup and perfume could be adding unsightly lumps of fat to your body. (This is "must reading" for every woman who is concerned about her weight!)
   
• A popular health drink that is actually making you fat.
   
• Why being heavy has nothing to do with not exercising enough.
   
• A "fool proof" way to eliminate skin problems and lose weight at the same time.
   
• How your doctor and pharmacist are tricking you into staying fat... without you even realizing it! (No, they aren't doing it on purpose... but there's a reason why doctors are statistically some of the unhealthiest people on the planet.)
   
• What people in Florida and southern California know about fat loss that people in the north don't!
   
• Why over 90% of health problems are caused by this sleepy little chemical that is usually only found in "healthy" foods.
   
• A common food ingredient (you are eating every day if you live in a westernized country) that is dooming you to being fat forever -- even if you exercise your butt off!
   
• A dirty little secret about why restaurant food (even the healthy kind) will make you gain lots of weight. (Restaurant foods are linked to obesity, diabetes, autism, ADHD, and more because of this. And the scary thing is, the FDA actually sanctions restaurants doing this!)
   
• Why fruits and vegetables are not the weight loss "panacea" the experts think (and the ONLY kind you should ever eat if you are overweight).
   
• A 52-cent "fat cure" in your grocery store?
   
• The 3 most used prescription drugs that cause women to gain weight (including one drug that causes a lot of users to gain 20+ pounds within 1 year!).
   
• "Code words" you should look for on labels that describe toxic chemicals that make you gain weight.
   
• The easiest way to save money on insurance companies, doctors, and hospitals.
   
• A dirt cheap (and extremely potent) vitamin D source that is like drinking 40 glasses of milk!
   
• What thin people do from May through September in order to stay in shape and "bullet proof" themselves from being sick in the winter. (HINT: It's not exercising!)
   
• A "non-diet, diet" that lets you consistently lose weight week-by-week without avoiding the foods you love.
   
• What to do to your microwave (starting today!) that is almost guaranteed to melt fat off your body.
   
• And lots more!

Diet and Weight Loss Destroyers is packed with some of the most powerful weight loss tips directly from Jennifer Jolan, best-selling author and America's #1 Weight Loss Queen.

Grab it today and you might even start losing weight by tomorrow!

(NOTE: As a special bonus for getting this book today, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 online, but you can get it FREE with the purchase of this book today...) Read more

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A Realistic Eating and Exercise Record Book: A Six-Month Weight Loss Log and Journal for Dedicated Individuals (Paperback)

A Realistic Eating and Exercise Record Book: A Six-Month Weight Loss Log and Journal for Dedicated Individuals (Paperback)
By Larry Zafran

Buy new: $4.25

First tagged by Laurence Zafran "Independent Self-Published Author"
Customer tags: lose weight, weight loss, diet, exercise, journal

Review & Description

A comprehensive weight loss journal to accompany Weight Loss Made a Bit Easier: Realistic and Practical Advice for Eating and Exercise by independent author Larry Zafran. This book includes seven pages of instruction including explanations of abbreviations and terminology, but is intended to be used in conjunction with the main book.

Unlike many weight loss journals, this book does not provide the means to “count calories.” The author, himself having overcome more than 30 years of overweightness, maintains the opinion that efficient and permanent weight loss requires a high level of awareness of eating, exercise, and emotions, but not in the form of “number crunching.”

Each daily journal entry provides space for the dedicated individual to notate his/her motivation, focus, and goals. There is space to track whether stretching and/or meditation was done, as well as brief descriptions of cardio and strength training exercises performed.

For each meal/snack, there is room to notate the time of day as well as a brief description. On scales of 1 to 10, the reader is asked to evaluate his/her food choice, portion size, and level of calmness. More importantly, the reader is asked to evaluate his/her Fullness Level (FL) both at the start of the meal, as well as 20 minutes after. The goal is to keep FL between 3 and 8 by maintaining awareness, and opting for appropriate food selections and portion sizes.

There is room to track water and alcohol consumption, activeness, and support/sabotage from others which may have influenced food or exercise choices. There are fields to notate moods and stress level, whether/why goals for the day were(n’t) met, and space for general notes.

The book includes special weekly/monthly questionnaires to cultivate mindfulness about plans, goals, and challenges for the upcoming week/month. Additional journal pages can be printed at no cost via the author’s website which also hosts a discussion forum and contact form. Read more

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Oxyelite 180 Capsules (Health and Beauty)

Oxyelite 180 Capsules (Health and Beauty)
By USP LABS

Buy new: $76.67

First tagged by From Michigan "Rick"
Customer tags: weight loss

Review & Description

*This product has not been evaluated by the Food and Drug Administration. This product is not intended to treat, diagnose, cure or prevent any disease. *Notice: Individual results may vary. You should always consult with your physician before starting this product or any health-related program. Read more

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Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles (Paperback)

Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles (Paperback)
By Samy Peyret

Buy new: $14.95

First tagged by S. Peyret
Customer tags: fitness(4), strength training(3), exercise(3), hiit(3), weight loss(3), bodybuilding(3), interval training(3), work out(2), men s health, fat loss, weight training, home exercise

Review & Description

Max Capacity Training will teach you how to get the most out of your workouts. You'll be introduced to a complete plan based on 3 innovative time delimited protocols. In an hour a week, you will sculpt your body with 48 strength building bodyweight exercises. You will discover the 5 principles of eating right and how to apply them in real life. In this book, you'll also learn out how to:


* Cut training time by 80%
* As much as double your endurance
* Burn 9 times more fat than with conventional training
* Boost power by 17% and anaerobic capacity by 28%
* Ditch the gym and work out anywhere for free
* Use new tools to help you achieve your goals


You'll never do the same workout twice. After reading this book, you'll know exactly what to do to get to where you want to be. Read more

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Zumba Dancing for Fitness - A Complete Guide on Zumba for Beginners (Kindle Edition)

Zumba Dancing for Fitness - A Complete Guide on Zumba for Beginners (Kindle Edition)
By Joy Adams

Buy new: $8.99
196 used and new from $8.96

First tagged by Bob Jackson
Customer tags: dancing, losing weight, full body exercise, aerobic dance, fitness singles, cardio, fitness, health tips, life fitness, ab workouts, abdominal exercises, how to lose weight fast

Review & Description

Zumba Dancing for Fitness - A Complete Guide on Zumba for Beginners
contents:

What Is Zumba
How To Zumba
Zumba For The Beginner
Understanding The Many Benefits Of Zumba
The Zumba Diet
How To Lose Weight With Zumba
The History Of Zumba
Is Zumba Effective
Zumba Tips For The Beginner
The Best Tips You Can Have For Zumba
Zumba And Dieting
The Zumba Attire
Things You Need To Know When Joining A Zumba Class
Zumba Workshop 101
To Be A Zumba Instructor
Tips On Teaching Zumba
To Be A Zumba Member
Zin Membership Information
All About Zumba Gold
Top Reasons Why You Should Join Zumba
Differentiating Zumba Basic And Zumba Gold
The Zumba Certificate Of Completion
Zumba Faq
On Zumba Workshops And Instructors
Zumba Information

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FORGED Burner transform supplement for fat loss (Health and Beauty)

FORGED Burner transform supplement for fat loss (Health and Beauty)
By Forged

Buy new: $22.00

First tagged by Keegan Harricharan
Customer tags: weight loss

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Review & Description

Focus, energy, appetite control! Forged burner includes ingredients that support mental function first. We don't want to sell a product that makes you feel strung out, jittery, or functioning at anything less than your best. More importantly-the better a person feels, the better they perform-meaning longer, more intensive workouts. Forged burner includes the amino acid L-Tyrosine, which is an important precursor for many neurotransmitters in the brain. People have reported increased awareness, increased concentration, and better mood, especially during times of stress with this supplement. In addition to L-Tyrosine, Sulbutamine, a form of thiamine, and Phenylethylamine, and a high quality Ginger root extract are added for improved mood and concentration. Rounding out the mix is L-Huperzine A, a plant alkaloid similar to caffeine that is mostly used for its positive effects on mood, memory, and alertness. the core of the product: the metabolism boosters or thermogenics. While most of them work by increasing cellular metabolism and increasing utilization of fat stores in the body, they also tend to improve mental function, along with other effects. No fat burning formula is complete without the basic caffeine for that extra boost and to help with dependence for those people trying to cut out sugary drinks while losing weight. Alongside this, Evodiamine, another plant alkaloid similar in structure and function to caffeine, which people have reported great results with is added. Several ingredients work by stimulating the sympathetic nervous system, which among other things speeds up the metabolism and activates fat stores to be burned. Forged is the only supplement to offer an analog of ephedrine that is just as powerful, with minimal side effects, and completely legal: 4,1-methoxy-2-(methylamino)ethyl-phenol-hydrochloride. This is the perfect product for weight loss, appetite control, and energy. At a great price too! Read more

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Weight Loss Made a Bit Easier: Realistic and Practical Advice for Healthy Eating and Exercise (Paperback)

Weight Loss Made a Bit Easier: Realistic and Practical Advice for Healthy Eating and Exercise (Paperback)
By Larry Zafran

Buy new: $6.25

First tagged by Laurence Zafran "Independent Self-Published Author"
Customer tags: lose weight, weight loss, diet, health, exercise

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Summer Diets, Best Kindle Summer Diet Book (Kindle Edition)

Summer Diets, Best Kindle Summer Diet Book (Kindle Edition)
By Lynn Beck

Buy new: $4.97

First tagged by Dr A. Nyland "Author of HEDGELAND"
Customer tags: lose weight(43), slow carb(43), new diet(43), nutrition(43), exercise(43), burn fat(43), summer diet(43), diet(43), lose belly fat(43), kindle diet book(43), low fat(43), belly fat(43)

Review & Description

Wants to get a sexy body by summertime?

Great diets to help you look fantastic on the beach. Read more

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Redefine Labs Pro Xanthine 500-XT 60 Caps (Health and Beauty)

Redefine Labs Pro Xanthine 500-XT 60 Caps (Health and Beauty)
By Redefine Labs

Buy new: $31.85
11 used and new from $24.63
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First tagged by From Michigan "Rick"
Customer tags: weight loss

Review & Description

+ NEXT GENERATION WEIGHT LOSS PROLONGED APPETITE SUPPRESSION CONCENTRATION ENHANCEMENT RAPID ENERGY AMPLIFICATION ANTIOXIDANT PROPERTIES HOURS OF CLEAN ENERGY BELLY FAT REDUCER + Read more

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The 5-Second Flat Belly Secret - Lose 2-3 Inches from Your Belly in Less Than 1 Month (Kindle Edition)

The 5-Second Flat Belly Secret - Lose 2-3 Inches from Your Belly in Less Than 1 Month (Kindle Edition)
By Jennifer Jolan

Buy new: $2.99
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First tagged by Candy Franklin
Customer tags: lose weight, losing weight, healthy living, dieting, exercise, fitness, weight loss, jennifer jolan, diet, diet and weight loss

Review & Description

Can you really get a flat belly without hard exercise and eating like a health nut?

Jennifer Jolan, best-selling author and America's Weight Loss Queen proves you can in her new book, The 5-Second Flat Belly Secret.

And, believe it or not... you can do it in just 5 seconds per day!

The secret science (used for thousands of years) inside makes this possible. And many women have lost as much as 2-3 inches of belly fat in one month or less by following these ancient secrets hardly anyone in the diet or "fitness" industry knows about today.

In fact, here are just a few of the tips she reveals inside:

• How to rub your belly away in just 3 minutes per day. (That's all it takes -- it's safe, natural and scientific!)
   
• How literally "vacuuming" your stomach can start to flatten your belly in just a few days. (This is very bizarre, but is 100% painless and works faster than anything you've ever seen!)
   
• What to do approximately 1 minute after meals that can help you lose belly fat. (It's great for your digestion and staying "regular" too!)
   
• How ancient Chinese women "in the know" used to develop a sexy, feminine, toned-look without exercising or even necessarily eating right!
   
• The secret of bringing out your natural "hourglass curves" that's the hallmark of all incredibly feminine looking bodies.
   
• A strange (but effective) "exercise" that causes you to lose up to 3 inches from your waist in less than a month. (Not 1 in 300 personal trainers know about this!)
   
• A bizarre (but 100% safe and effective) weight loss technique that actually helps women to conceive a baby!
   
• The 2 pound "kid's toy" that can virtually eliminate your love handles, belly fat and hips within just a few weeks.
   
• How to use an ordinary TV to make weight loss super easy.
   
• A scientifically-proven 5-second flat belly "exercise" you can do anywhere you want at any time. (Including when you're stuck in traffic, taking a shower or even watching TV!)
   
• How to eliminate embarrassing gas with just your hand.
   
• A secret way to reduce belly fat (in just minutes per day) that also relieves heavy menstrual periods and problems associated with menopause.
   
• How to use the palm of your hand to literally "burn" fat cells away. (You will probably never hear anyone outside of certain Chinese health gurus talk about this -- but it's one of the single most powerful and reliable belly fat zappers ever invented!)

Bottom line?

The secrets in The 5-Second Flat Belly Secret are thousands of years old.

You don't have to change the way you eat.

And you don't have to do any hard exercise.

Simply follow Jennifer Jolan's simple, "plain English" instructions just a few minutes per day, and feel your pants and clothes get looser almost immediately!

(NOTE: As a special bonus for getting this book today, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. 90,000 people have already read it and it sells for $19.95 online, but you can get it FREE with the purchase of this book today...) Read more

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Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology (Kindle Edition)

Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology (Kindle Edition)
By Melissa Martin

Buy new: $3.99

First tagged by Richard Stooker "Income Investing Secrets"
Customer tags: lose weight, lose weight without dieting, fast weight loss, lose weight fast, lose weight easy, easy weight loss, lose weight sensibly, exercise for losing weight, lose weight healthy, real weight loss, no dieting, healthy weight loss

Review & Description

You've counted calories.

You've gorged yourself on protein, then on carbohydrates.

You've dieted on grapefruit, chocolate and bananas.

You've run around the block for hours.

You've attended weekly meetings.

You've wasted money on expensive exercise machines.

You've drunk gallons of shakes.

You've gulped a thousand pills.

You've eaten a thousand meal replacement bars.

You've kept a weight loss journal or blog.

You've bought tiny plates to make your food portions look big.

You've spent thousands of dollars on special foods.

You've stapled your ears.

But you're still overweight.

Maybe you lost some pounds, but regained that fat, and more.

Now it's time to stop working so hard to lose weight and try it the easy way.

Relax and Lose Weight

It's the only one combining the latest in nutrition, self-image psychology, neuro-linquistic programming, and the health benefits of two "supplements" that are plentiful and free.

No jogging for miles.

No jumping around to a cardio DVD.

No tedious diets.

No special foods to buy.

No calories to count.

No fighting your cravings.

Stop stressing out about your weight. Relax and let your thin self loose.
Read more

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The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods (Kindle Edition)

The Coconut Diet: The Secret Ingredient That Helps You Lose Weight While You Eat Your Favorite Foods (Kindle Edition)
By Cherie Calbom

Buy new: $9.99
2 used and new from $7.99
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First tagged by G. ROSS
Customer tags: weight loss, coconut, cherie calbom, dieting, coconut oil

Review & Description

THE TRUTH CAN MAKE YOU SLIM! Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. ADD A SMALL AMOUNT OF COCONUT OIL TO YOUR DIET AND WATCH THE POUNDS MELT AWAY With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, THE COCONUT DIET can help you drop those extra pounds. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... THE COCONUT DIET. A slight variation on the standard low carb theme, The Coconut Diet's biggest strength is the recipes. Author Cherie Calbom (The Ultimate Smoothie Book) includes a wide range of easy, deeply flavorful sauces, soups and condiments that will keep the interest of the pickiest palate while still following the fairly strict limitations of the accompanying diet.

While the ostensible goal is weight loss, many of the chapters concern themselves with the varied symptoms of poor health--low energy, general aches and pains and digestive troubles particularly. Suggestions for feeling better center around cleansing juice fasts, supplements, and colonics, along with a recommendation of adding virgin coconut oil (a saturated fat created with medium-chain triglycerides) to each meal, for a total of two to three tablespoons every day. A healthy fat with a bad reputation, it does have the benefit of helping you feel full during a limited-calorie diet--and if you find that it lives up to the somewhat miraculous claims outlined in the book, so much the better.

Aimed more at folks trying to achieve a point of basic health rather than already active people working towards optimum fitness, many of the chapters shun allopathic health care, claiming that many standard tests aren't up to scratch and that proper diagnosis can be achieved by attending to your symptoms. For readers who are open to looking at a range of possible solutions to their health issues, the naturopathic ideas offered here may well provide assistance--but whether a single tropical oil can measure up to all the claims is something lab scientists and natural nutritionists will argue about for some time to come. Jill Lightner Read more

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How To Loose Weight Fast (Kindle Edition)

How To Loose Weight Fast (Kindle Edition)
By Shane Eliott

Buy new: $2.99

First tagged by brak
Customer tags: weight control, loose weight, diets, work out, weightloss, weight watchers, weight loss, diet, weight, get fit

Review & Description

This is a informative and educational book on how to loose weight fast. It covers; dieting, exercise, supplements, setting goals, meal planning. If your ready for the summer then this book is not for you, however, if your like 75 percent of Americans, then this book is certainly right for you! For less then the price of a fast food hamburger, this is something that will do your body good!

There are a lot of books on dieting, fast weight loss and lose weight out there, however, this short (37 Page) book is quick to the point and gives you straight forward approaches to losing weight. The book doesn't puff ways to lose weight in order to make a long useless book. Instead, it is quick to the point and provides with the newest diet plans, fastest weight loss methods known to man.

Order this book today and start losing for the summer immediately! Read more

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PAGG Stack by Pareto Nutrition One Month Supply- Ingredients and Dosing as Seen in 4 Hour Body- Made in the USA! (Health and Beauty)

PAGG Stack by Pareto Nutrition One Month Supply- Ingredients and Dosing as Seen in 4 Hour Body- Made in the USA! (Health and Beauty)
By Pareto Nutrition

Buy new: $99.99
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First tagged by PlanetCrasher.com
Customer tags: pagg(5), fat loss(5), pagg stack(5), tim ferriss(5), four hour body(5), 4hb(4), great company(3), 4 hour work week(3), weight loss(3), 4 hour body(3)

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Review & Description

Watch fat MELT AWAY with this perfectly formulated PAGG stack by Pareto Nutrition. Get the exact recommended dose. For the first time, Pareto Nutrition offers exactly what you need to get with the PAGG stack program in one simple package.

In two bottles you'll have a one month supply of everything you need to start riding the four horsemen of fat loss. A one month supply includes:

1) 78 red capsules of AGG. Each capsule contains:

150 mg of R-Alpha-lipoic acid (R-ALA equivalent to 300 mg of ALA), 200 mg of aged garlic extract, 325 mg of EGCG (from decaffeinated green tea extract), 100 mcg of Biotin - a B complex vitamin which reduces blood glucose levels and is important when supplementing with ALA, as ALA interferes with regular biotin synthesis. 

2) 26 blue capsules of PAG. Each capsule contains:

23 mg of policosanol, 150 mg of R-Alpha-lipoic acid (R-ALA equivalent to 300 mg of ALA), 200 mg of aged garlic extract, 100 mcg of Biotin.

Taking the PAGG Stack is quick and easy- simply take one of the red pills before each meal (3 daily), and take one blue pill before bed (once daily). No more measuring doses or taking 10 pills a day, we back our products up with a 100% Money back guarantee to ensure your satisfaction.

The PAGG Stack by Pareto Nutrition is the most efficient way to drop fat fast. Try it today! Read more

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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabul (Kindle Edition)

Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabul (Kindle Edition)
By Rory Freedman

Buy new: $7.42
196 used and new from $7.25
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First tagged by Michael J. Campione
Customer tags: veganism, rory freedman, weight loss, go vegan, kim barnouin

Review & Description

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."

1 - 2oz Bottle HCG 1200 Calorie Hormone Free Oral Diet Drops - hCG Diet Support (Health and Beauty)

1 - 2oz Bottle HCG 1200 Calorie Hormone Free Oral Diet Drops - hCG Diet Support (Health and Beauty)
By Beverly Hills Naturals

1 used and new from $44.95
Customer Rating:

First tagged by Jacob Blackmon
Customer tags: weight control, hcg, hcg drops, african mango lean, dr oz, african mango, dieting, hcg diet support, african mango cleanse, diet, hcg diet, african mango 1200

Review & Description

What is hCG 1200? hCG 1200 is an exceptionally powerful blend of amino acids and vitamins specifically tailored for hcg dieters looking to consume more calories, while still receiving support on the hcg diet. hCG 1200 is great for people who avidly work out and may need additional calories to support muscle mass. This is also beneficial for anyone who prefers to be on a 1200 calorie diet opposed to the original protocol of a 500 calorie diet. How does hCG 1200 work? hCG 1200 is an amino based formula that is enriched with some of the most powerful and enriching amino acids such as L-Glutamine, L-Arginine, and Maca. These ingredients work together to help escalate overall well-being, increase metabolism, build and strengthen the circulatory system, and suppress appetite. This unique blend can potentially assist in weight loss, while nourishing the body all at the same time. Read more

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Diet To Lose 10 Pounds (Kindle Edition)

Diet To Lose 10 Pounds (Kindle Edition)
By A. Miles

Buy new: $4.88
196 used and new from $4.87

First tagged by lolotte310
Customer tags: lose weight, healthy eating, lose 10 pound, kindle book, fat loss, kindle, dieting, exercise, fitness, ebook, diet, ph miracle

Review & Description

Warning: Don't Be Surprised If Your Boy Friend Doesn't Recognize You After He Returns From His 2 Months Long Tour…!

Do You Shy Away From Handsome Guys Who Flaunt Fat-Free Muscular Bodies? Do You Find It Embarrassing To Shed Your Clothes At The Swimming Pool? Frustrated With The Way You Look In The Mirror? Fret Not!

Finally Revealed! Some Little-known But Highly Effective Tips To Shed Those Ugly Pounds! Achieve Your Dream Shape, Look Sexy, And Flaunt Your Body Like Any Other Model! Your Friends Will Wonder If You Are Really The One They Knew…!

Diet And Weight Loss

“Diet And Weight Loss” comprises 115 pages of excellent dietary tips, which makes it the best book for those who want to lose weight. This informative eBook teaches you everything you need to know about diet and its relationship to weight loss. You only have to follow these simple tips, and you will soon be able eat the right food, lose unwanted fat, and fit into that attractive pair of jeans.

These Are Some Of The Tips You Will Find In The Book :
Some Tips To Lose 10 Pounds
Diet
A Diet To Lose 10 Pounds
Lose 10 Pounds By Adjusting Your Eating Habits
Exercise
Exercise Is The Best Way To Lose Weight
Lose 10 Pounds By Jogging
Lose 10 Pounds By Biking
How To Lose 10 Pounds By Exercising
Lifestyle
Making Lifestyle Changes To Lose 10 Pounds
Lose 10 Pounds By Getting Up Early
Planning
Lose 10 Pounds - Planning And Executing
Sticking To Your Plan
Stick To A Routine And Lose 10 Pounds
Dealing With Fast Weight Loss Programs And Surgeries For Teenagers
Free Weight Loss Program For Teenagers
Healthy Way For Teens To Lose Weight
Fast Weight Loss Diet For Teens
Healthy Way For Teens To Lose Weight
The Involvement Of Schools In Teen Weight Loss
Supplementing Teen Weight Loss
What You Need To Know About Teen Weight Loss
Weight Loss Plan For Teens
Dieting And Fitness
Eating Healthy On Vacation
Weight Loss Surgery
The Dark Side Of Fad Diets
Free Weight Loss Programs
Atkins Diet Basics
Getting More Alkaline Into Your Diet
Shopping Tips For The Ph Miracle Diet
The “Quick Weight Loss Diet” Trend Disadvantage
Lose Weight The Herbal Way
Low Carbohydrate Diet
Overnight Weight Loss
Nine Facts About Fiber
Atkins Induction Rules
Overcoming Plateaus On The Atkins Diet
Ph Miracle Diet Basics
Is The Ph Miracle Diet Right For You
pH Miracle Diet - Criticism
Atkins Pre Maintenance Phase
Teen Dieting
The Dieting Mind Set
The Greatest Dieting Mistakes
Vegetarianism And The PH Miracle Diet
What Is In A Weight Loss Diet Pill?
Weight Reduction Drugs
Weight Loss Plan
Program Your Weight Loss In As Easy As A Week
Weight Watchers Dieting Read more

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1 Bottle EAC 1234 Energy Appetite Control (60 caps) - hCG Diet Support (Health and Beauty)

1 Bottle EAC 1234 Energy Appetite Control (60 caps) - hCG Diet Support (Health and Beauty)
By Beverly Hills Naturals

1 used and new from $34.95

First tagged by Jacob Blackmon
Customer tags: weight control, hcg, hcg drops, appetite suppressant, oral drops, diet drops, hcg diet support, weight loss, weight, hcg diet, appetite control, hormones

Review & Description

What is EAC? EAC is an all-natural effective capsule comprised of safe, and potent ingredients. Just like our reputable colon cleanse RCC, EAC contains no sugars, or starches. This alone sets EAC apart from a multitude of energy supplements. Not only does EAC boost your energy level, but decreases your appetite. How does hCG work? EAC works by naturally increasing energy levels to a safe, and effective degree. It also makes you more alert creating a clearer sense of vision, making it ten times easier to concentrate, and focus. Appetite control is another benefactor of the EAC supplement. It allows less food cravings, and substantially diminishes your appetite. Read more

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PAGG Stack Supplement System - One Month Supply as specified in 4 Hour Body (Health and Beauty)

PAGG Stack Supplement System - One Month Supply as specified in 4 Hour Body (Health and Beauty)
By NewHealth Solutions

Buy new: $60.00
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First tagged by SGM
Customer tags: green tea, pagg, weight loss tools, fat loss, pagg stack, garlic, weight loss tips, weight loss, diet pills, tim ferriss, four hour body, 4 hour body

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Review & Description

These two recognizable bottles give you one month supply of everything you need to begin your 4 Hour Body weight loss routine. With each 1 month supply of our pAGG Supplement System, you will receive:

120 Tablets of pAGG All Day. Each tablet contains:
- 300 mg of Alpha-lipoic acid (ALA)
- 200 mg of garlic extract (aged for 20 months)
- 325 mg of EGCG (from decaffeinated green tea flavanols)
- 100 mcg of Biotin - a B complex that reduces glucose levels in the blood and plays a key role in protein and carbohydrate synthesis. Biotin is also important when supplementing with ALA and can bring increased energy levels.

30 Tablets of pAGG Night Time. Each tablet contains:
- 25 mg of Policosanol

WHAT ARE OTHERS SAYING ABOUT OUR INGREDIENTS:
- "Unintended but significant reduction in body-fat" - Tim Ferriss, 4 Hour Body
- "ALA a natural antioxidant that can influence the rate at which blood sugar is burned" - CBS News
- "Garlic also increases metabolism. A higher metabolism burns calories faster and can lead to weight-loss" -Livestrong.com
- "Green Tea shifts your fat-fighting metabolism into high gear. Its powers come mostly from an antioxidant called EGCG" - Womens Health
- "Biotin plays a key role in the metabolism of proteins, fats, and carbohydrates" - Bodybuilding.com

DIRECTIONS
To lose body-fat while taking pAGG, we recommend taking one pAGG All Day 15 minutes before each meal and one pAGG All Day and one pAGG Night Time tablet before bed. Your daily dose is 4 x pAGG All Day and 1 x pAGG Night Time.
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