By Wesley Silveira
Buy new: $2.99
40 used and new from $2.98
Customer Rating:
First tagged by Ed Ditto "GratefulEd"
Customer tags: fitness(2), lifestyle, fat loss, supplements, nutrition, health, exercise, motivational, weight loss, diet, bodybuilding, self-help
Review & Description
Throughout the course of his career, strength and fitness trainer Wesley Silveira (AKA "Iron Addict") helped dozens of world-class bodybuilders and powerlifters win stage shows and shatter records. But most of his clients were Joe and Jane Average-ordinary men and women trying to change their lives for the better.
This collection is the best of Silveira's advice for achieving that change. If-like most of us-you're searching for direction, his straight-talking blend of fitness expertise, life experience, and spiritual insight can put you on the path you've been looking for. Read more
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