How Much do you Weigh? (Paperback)

How Much do you Weigh? (Paperback)
By Erin S Nieto

Buy new: $19.99
Customer Rating:

First tagged by Erin Tuohy
Customer tags: women, weight loss, weight, beauty, health, body image, awesome

Review & Description

Reviews from advance readers: “Powerful and empowering”, “Nice book, great idea, and good conversation starter”, “Lovely….addresses such an important topic”

You step on your bathroom scale and take a glance downward at the number the scale reads. But how do you process that information?

If you're like most of us, you have anxiety about it no matter what the number is.

Perhaps you are ashamed of your weight because you feel that you need to lose 10 or 20 or 100 pounds to be closer to what your estimate of the “ideal” weight is. Perhaps you are ashamed of your weight because you are often teased for being so skinny.

Perhaps you have no idea what anyone else weighs either, so always feel that your weight is wrong, wrong, wrong. And as a result, you are insecure about it.

And that is tough. To let that number, which you feel is wrong, dictate how you feel about yourself. To let it interfere with your relationship to food, to exercise, to clothes, to each other. Sucking the joy out of those relationships which are meant to nourish us, protect us, and make us stronger.

But can it just be what it is? Can we, for once, own our weight and offer no apology? Would we burst into flames?

The author's hypothesis was that making this private, embarrassing information public would be a helpful thing. That it would give the rest of us some kind of real-life compass when we’re staring down at our own bathroom scales; an example beyond the photoshopped 100lb models in the size zero jeans. That women of all sizes have the awesome; it’s not reserved for those of us close enough to the diabolical cultural standard, because the awesome comes from within. From our enjoyment of life, our families and friends, and the world around us.

The end result: A photobook featuring 24 women and the number that is their weight. Putting it out there for the world to see. No apologies. No hedging. Letting it be what is it is, and opening up the secret for you, so you can see that beauty comes in all shapes and sizes, stigma be damned. Read more

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