HCG Diet- Everything You Need to Know about The HCG Diet and More... (Kindle Edition)

HCG Diet- Everything You Need to Know about The HCG Diet and More... (Kindle Edition)
By G. McGwire

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Review & Description

This book is about the new HCG Diet; including a diet preparation checklist, weekly menu worksheet, diet daily journal, and even dessert recipes to use while on the diet. Learn how to lose that extra weight and be healthy while doing so.


Table of Contents

Chapter 1: What Is the hCG Diet?
Chapter 2: The hCG Diet Step by Step
Chapter 3: Weighing the Options
Chapter 4: Does the HCG Diet Have Side Effects?
Chapter 5: Exercise and the hCG Diet
Chapter 6: Journal Your Way to Success
Chapter 7: How Much Is Enough Weight to Lose?
Chapter 8: Get Ready, Get Set, Go!
hCG Diet Preparation Checklist
Weekly Menu Worksheet
hCG Diet Daily Journal
Chapter 9: Avoiding Common Pitfalls
Chapter 10: Desserts for Desperate Moments
Chapter 11: Maintaining Your Momentum
Chapter 12: Beyond the Scale

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