By Christian Thibaudeau
Buy new: $39.95
Customer Rating:
First tagged by JWF "JWF"
Customer tags: strength(7), bodybuilding(7), power clean(6), deadlift(5), squat(5), powerlifting(5), bench(4), coach(3), clean(3), exercise, fitness, martial arts
Review & Description
If you want to be bigger, stronger, faster and more powerful, you have found the book to get you there. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all respected and influential coaches, Christian has a strong background in athletic training, but he's not confined by it. He blends his education and his hands-on experiences into a training philosophy that can benefit anyone from elite athletes to weekend warriors to those of us who just want to look great naked. Read more
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