By John Richards
Review & Description
Fat and fed up? Why can't you stick to a diet? Think and Grow Thin will change the way you think about food. With his trademark no-nonsense approach, John Richards gives you everything you need to know to finally deal with your weight problem once and for all.
With his intelligent and thought-provoking insights you'll finally understand why it's been so difficult for all these years and, crucially, what to do about it.Fat and fed up? Why can't you stick to a diet? Think and Grow Thin will change the way you think about food. With his trademark no-nonsense approach, John Richards gives you everything you need to know to finally deal with your weight problem once and for all.
With his intelligent and thought-provoking insights you'll finally understand why it's been so difficult for all these years and, crucially, what to do about it. Read more
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