By Richard Nash
Buy new: $3.99
195 used and new from $3.98
Customer Rating:
First tagged by Ken McFarland
Customer tags: weight loss, losing weight, how to lose weight, dieting
Review & Description
When you purchase The Truth About Weight Loss, you have at your fingertips all the knowledge you need to begin your journey toward a healthier lifestyle, and achieving the weight loss and fitness you’ve always wanted – and to begin the journey knowing that you’re doing it the right way. There are a lot of books and programs out there on weight loss, and frankly, many of them advocate diet principles that are unhealthy.
This program is not about unhealthy dieting that sets you up for failure, but about giving you the information and education you need to develop your own safe, healthy, natural, and probably easy weight loss plan that you know you can stick to, and that you understand.
A part of that involves exercise, but it doesn’t have to be extreme. And the other part is healthy eating, and understanding not only how your body works, but how certain approaches almost guarantee that you will fail, and why. Your body needs the right amount of calories to be healthy, and to lose weight in a healthy manner, and to do that we need to start at the beginning.
You need to understand how your body works and what will work for you, without making it unnecessarily complex. And once you learn how simple the process of weight loss is, you won’t need a weight loss ‘guru’ anymore.
Because you’ll know as much as they do, and more about your own body and how it really works than anyone else but you could possibly know. Certain universal nutrition laws apply to everyone, but what works for one person might be completely ineffective for the next.
There are 6 billion people on Earth, and no two of them are exactly alike, therefore no single diet or food will work for everyone. Each person has a body structure, metabolic rate, digestive capacity, and muscle distribution that is as unique as a fingerprint. That’s why any generic, one-size-fits-all diet or exercise plan is always going to fail.
In order to succeed, you have to learn how to adjust your diet and exercise to fit your unique needs. So this program was developed to identify and adjust for the differences in individual metabolism and body chemistry.
My goal in this program is to help you reach your goals – to get you healthier than you’ve ever been before, and to clear up any confusion that may have held you back in the past. And if it helps you succeed in reaching your weight loss goals, then this program will be a success.
This program is for you and is dedicated to you, the man or woman on the path of personal development and the journey toward a healthier life and body.
As you work your way through the program, the pieces to the weight loss puzzle will slowly begin to fit together. And by the time you reach the end, it will all fall into place, and I hope it will cause you to experience a kind of nutritional enlightenment.
But you can’t reach that final state of understanding without first learning the fundamentals of weight loss. Then, when you’ve read through the whole program, you’ll be ready to put together your personal plan using what you’ve learned.
Everything you need to do that is in these pages.
I would encourage you to get started right now!
When you purchase The Truth About Weight Loss, you have at your fingertips all the knowledge you need to begin your journey toward a healthier lifestyle, and achieving the weight loss and fitness you’ve always wanted – and to begin the journey knowing that you’re doing it the right way. There are a lot of books and programs out there on weight loss, and frankly, many of them advocate diet principles that are unhealthy.
This program is not about unhealthy dieting that sets you up for failure, but about giving you the information and education you need to develop your own safe, healthy, natural, and probably easy weight loss plan that you know you can stick to, and that you understand.
A part of that involves exercise, but it doesn’t have to be extreme. And the other part is healthy eating, and understanding not only how your body works, but how certain approaches almost guarantee that you will fail, and why. Your body needs the right amount of calories to be healthy, and to lose weight in a healthy manner, and to do that we need to start at the beginning.
You need to understand how your body works and what will work for you, without making it unnecessarily complex. And once you learn how simple the process of weight loss is, you won’t need a weight loss ‘guru’ anymore.
Because you’ll know as much as they do, and more about your own body and how it really works than anyone else but you could possibly know. Certain universal nutrition laws apply to everyone, but what works for one person might be completely ineffective for the next.
There are 6 billion people on Earth, and no two of them are exactly alike, therefore no single diet or food will work for everyone. Each person has a body structure, metabolic rate, digestive capacity, and muscle distribution that is as unique as a fingerprint. That’s why any generic, one-size-fits-all diet or exercise plan is always going to fail.
In order to succeed, you have to learn how to adjust your diet and exercise to fit your unique needs. So this program was developed to identify and adjust for the differences in individual metabolism and body chemistry.
My goal in this program is to help you reach your goals – to get you healthier than you’ve ever been before, and to clear up any confusion that may have held you back in the past. And if it helps you succeed in reaching your weight loss goals, then this program will be a success.
This program is for you and is dedicated to you, the man or woman on the path of personal development and the journey toward a healthier life and body.
As you work your way through the program, the pieces to the weight loss puzzle will slowly begin to fit together. And by the time you reach the end, it will all fall into place, and I hope it will cause you to experience a kind of nutritional enlightenment.
But you can’t reach that final state of understanding without first learning the fundamentals of weight loss. Then, when you’ve read through the whole program, you’ll be ready to put together your personal plan using what you’ve learned.
Everything you need to do that is in these pages.
I would encourage you to get started right now!
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