By Angela Towsley
Buy new: $6.88
Customer Rating:
First tagged by ChicagoSlim
Customer tags: lose weight, weight loss, healthy living, dieting tools, diet, dieting, diet book
Review & Description
I have suffered from extreme obesity for most of my life. In my early 20's my doctors told me that if I didn't lose the weight, my weight bearing joints were going to give out leaving me wheel chair bound. They predicted that once my mobility was taken away I would quickly balloon to an astonishing 800 pounds. There I was, early 20's at 300 pounds. This scared the daylights out of me and I knew that I had to make drastic changes in my life and I started to educate myself about the changes I needed to make. Contained within the covers of this book are the life changing discoveries that I made and have used for 10 years now to maintain a healthy weight of 135 pounds.
It really is true, education and action are your best arsenal to beating "the bulge"
I have suffered from extreme obesity for most of my life. In my early 20's my doctors told me that if I didn't lose the weight, my weight bearing joints were going to give out leaving me wheel chair bound. They predicted that once my mobility was taken away I would quickly balloon to an astonishing 800 pounds. There I was, early 20's at 300 pounds. This scared the daylights out of me and I knew that I had to make drastic changes in my life and I started to educate myself about the changes I needed to make. Contained within the covers of this book are the life changing discoveries that I made and have used for 10 years now to maintain a healthy weight of 135 pounds.
It really is true, education and action are your best arsenal to beating "the bulge"
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