By Stephanie Rainbow Bell
Buy new: $7.99
Customer Rating:
First tagged by Looking for Truth
Customer tags: selff help, weight loss, weight, plus size, diet, confidence, self image, inner peace
Review & Description
“Women of ANY size will find comfort and inspiration in Stephanie’s cheerful and loving words. This book is such a gift!” ~ Meg Goodmanson
“I opened up the book, just to take a quick peek – and I couldn’t stop until I had finished the whole darn thing! Bravo! It is truly an excellent message that is badly needed out there in the world!” ~ Melissa Kelley, MA, Counseling Psychology
“I plan to share copies of Stephanie’s transformational book with all the women in my life – especially the young ones and pray they take its message to heart.” ~Dr. Lisa Van Allen
“This is a book you can just open any page and read the chapter. I wish Stephanie had written this book earlier, but I am glad to have it now. It is full of Blessings. I know you will enjoy it just as much as I did.” Dawn S., St. Louis, Missouri
For every woman that has ever had to navigate her way through the narrowest of aisles in a crowded restaurant, or had to figure out how to get through a turnstyle, or who has to ask for a seatbelt extension on an airplane, this book is for you!
…
Are you really going to eat THAT?
…
This book is also a perfect choice if you ever have a war with food and mealtimes. If you can’t even eat celery and carrots without feeling guilty and/or ashamed, than the content of this book will soothe you and provide you with new perspectives to regain a sense of peace and even joy around eating!
…
NO mirrors please!
…
It’s also for you if you’ve become expert at seeing yourself only from the neck up when you look in the mirror, if you are terrified of going swimsuit shopping, or if you simply refuse to go to any pool parties or water activities because you won’t even be seen in a bathing suit AT ALL under ANY circumstances!
This book will help heal your negative attitudes about body size and self-worth and provide new insights to raise your self-esteem and confidence. Women of ANY size will find comfort and inspiration in the cheerful and loving words of this motivational book based on the authors personal experience and deep emotional and spiritual wisdom about really seeing our own beauty and power and worth, regardless of body shape or size or weight. In the author's own words: "In my family, being fat was considered a sin. Well, to be honest, being overweight was a sin and fat—well THAT was just completely unacceptable! From a very early age, I got the message that something was wrong with my size and that it was all my fault. I learned very early in life that my body was something to be ashamed of, and I unconsciously adopted the belief that I, as a human being, was a failure because of how I looked. Of course, the bad news for me was that, at that time, food was the only sense of nurturing and comfort that was available to me. And, needing that nurturing and comfort as badly as I did, I "failed" every weekly weigh-in in my teenage years and didn't learn to drive until I was 22 and had been out of my parents' house for 5 years! It's taken me the better part of 50 years to finally get the message that my value as a human being is not defined by a number on the scale or the size of my clothes. And to also understand that my size is nothing to be ashamed of, and therefore -- neither is yours!"
This is NOT another diet-weightloss-fitness book! NO!! NOT AT ALL!!!
…
Stephanie’s mission (and mandate) is to completely eliminate shame, blame, guilt and self-loathing around women’s size, shape and weight and you will learn how to begin that process in BEAUTIFUL AT ANY SIZE, The Plus Size Woman’s Guide to Nurturing Confidence & Self-Esteem!
…
And the support does not stop with this book. Stephanie has also created THE PLUS SIZE INNER PEACE NETWORK Community for women of size to come together in a safe, comfortable, loving and ACCEPTING environment to learn exactly how to release old, destructive patterns of self-hate and condemnation and create new empowering beliefs and actions!“Women of ANY size will find comfort and inspiration in Stephanie’s cheerful and loving words. This book is such a gift!” ~ Meg Goodmanson
“I opened up the book, just to take a quick peek – and I couldn’t stop until I had finished the whole darn thing! Bravo! It is truly an excellent message that is badly needed out there in the world!” ~ Melissa Kelley, MA, Counseling Psychology
“I plan to share copies of Stephanie’s transformational book with all the women in my life – especially the young ones and pray they take its message to heart.” ~Dr. Lisa Van Allen
“This is a book you can just open any page and read the chapter. I wish Stephanie had written this book earlier, but I am glad to have it now. It is full of Blessings. I know you will enjoy it just as much as I did.” Dawn S., St. Louis, Missouri
For every woman that has ever had to navigate her way through the narrowest of aisles in a crowded restaurant, or had to figure out how to get through a turnstyle, or who has to ask for a seatbelt extension on an airplane, this book is for you!
…
Are you really going to eat THAT?
…
This book is also a perfect choice if you ever have a war with food and mealtimes. If you can’t even eat celery and carrots without feeling guilty and/or ashamed, than the content of this book will soothe you and provide you with new perspectives to regain a sense of peace and even joy around eating!
…
NO mirrors please!
…
It’s also for you if you’ve become expert at seeing yourself only from the neck up when you look in the mirror, if you are terrified of going swimsuit shopping, or if you simply refuse to go to any pool parties or water activities because you won’t even be seen in a bathing suit AT ALL under ANY circumstances!
This book will help heal your negative attitudes about body size and self-worth and provide new insights to raise your self-esteem and confidence. Women of ANY size will find comfort and inspiration in the cheerful and loving words of this motivational book based on the authors personal experience and deep emotional and spiritual wisdom about really seeing our own beauty and power and worth, regardless of body shape or size or weight. In the author's own words: "In my family, being fat was considered a sin. Well, to be honest, being overweight was a sin and fat—well THAT was just completely unacceptable! From a very early age, I got the message that something was wrong with my size and that it was all my fault. I learned very early in life that my body was something to be ashamed of, and I unconsciously adopted the belief that I, as a human being, was a failure because of how I looked. Of course, the bad news for me was that, at that time, food was the only sense of nurturing and comfort that was available to me. And, needing that nurturing and comfort as badly as I did, I "failed" every weekly weigh-in in my teenage years and didn't learn to drive until I was 22 and had been out of my parents' house for 5 years! It's taken me the better part of 50 years to finally get the message that my value as a human being is not defined by a number on the scale or the size of my clothes. And to also understand that my size is nothing to be ashamed of, and therefore -- neither is yours!"
This is NOT another diet-weightloss-fitness book! NO!! NOT AT ALL!!!
…
Stephanie’s mission (and mandate) is to completely eliminate shame, blame, guilt and self-loathing around women’s size, shape and weight and you will learn how to begin that process in BEAUTIFUL AT ANY SIZE, The Plus Size Woman’s Guide to Nurturing Confidence & Self-Esteem!
…
And the support does not stop with this book. Stephanie has also created THE PLUS SIZE INNER PEACE NETWORK Community for women of size to come together in a safe, comfortable, loving and ACCEPTING environment to learn exactly how to release old, destructive patterns of self-hate and condemnation and create new empowering beliefs and actions! Read more
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