By Rose Cain
Buy new: $1.99
First tagged by RockyRoad
Customer tags: women, skinny, weight maintenance, healthy living, seven secrets, health, rose cain, weight loss, diet
Review & Description
Recognizing what is stopping you from losing weight is crucial; not only must you manage what you choose to eat, but you must also tackle the mindsets that prevent you from achieving your weight loss goals. Using a blend of sports pyschology and medical wisdom, The Real Skinny guides the reader through the common pitfalls and most powerful principles of successful dieting and weight loss.
Rose Cain is a certified personal trainer and a licensed educator in England & the USA.Recognizing what is stopping you from losing weight is crucial; not only must you manage what you choose to eat, but you must also tackle the mindsets that prevent you from achieving your weight loss goals. Using a blend of sports pyschology and medical wisdom, The Real Skinny guides the reader through the common pitfalls and most powerful principles of successful dieting and weight loss.
Rose Cain is a certified personal trainer and a licensed educator in England & the USA. Read more
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