By John Chatham
Buy new: $9.95
Customer Rating:
First tagged by Jessica
Customer tags: diet book(24), paleo cookbook(24), paleo diet cookbook(24), diet books(24), paleo diet recipes(24), paleo recipes(24), paleo solution(24), paleo(24), paleo diet book(24), paleo diet(24), caveman diet(15), diet cookbook(15)
Review & Description
The Paleo Diet is a way of getting back to our roots by eating the kinds of foods our hunter-gatherer ancestors have consumed since the dawn of time. The Paleo Diet, also known as the Caveman Diet, focuses on eating full portions of lean meats and seafood, along with healthy vegetables. The Paleo Diet avoids processed foods, foods that can be difficult for the body to process or digest, and foods which contain unhealthy chemicals and additives.
Popular with athletes, the Paleo Diet focuses on weight loss and muscle tone through healthy eating of full-sized portions, rather than calorie counting, starvation, or unhealthy changes to diet. Millions of everyday people have found success with the Paleo Diet, and it has become one of the most popular fitness and weight loss regimens worldwide.
Extensively researched and written in easy-to-understand language, The Paleo Diet Solution guides readers through every step of success with the Paleo Diet. The book includes explanations of the history and different versions of the Paleo Diet, explains healthy eating the caveman way, and provides recipes and shopping guides to ensure success with the Paleo Diet regimen.The Paleo Diet is a way of getting back to our roots by eating the kinds of foods our hunter-gatherer ancestors have consumed since the dawn of time. The Paleo Diet, also known as the Caveman Diet, focuses on eating full portions of lean meats and seafood, along with healthy vegetables. The Paleo Diet avoids processed foods, foods that can be difficult for the body to process or digest, and foods which contain unhealthy chemicals and additives.
Popular with athletes, the Paleo Diet focuses on weight loss and muscle tone through healthy eating of full-sized portions, rather than calorie counting, starvation, or unhealthy changes to diet. Millions of everyday people have found success with the Paleo Diet, and it has become one of the most popular fitness and weight loss regimens worldwide.
Extensively researched and written in easy-to-understand language, The Paleo Diet Solution guides readers through every step of success with the Paleo Diet. The book includes explanations of the history and different versions of the Paleo Diet, explains healthy eating the caveman way, and provides recipes and shopping guides to ensure success with the Paleo Diet regimen. Read more
No comments:
Post a Comment