By R. Mitchell
Buy new: $0.99
Customer Rating:
First tagged by LM
Customer tags: lose weight, emotions, cheap kindle books, fat loss, health, life changing, weight loss, healing, obesity, diet, self-help, journal
Review & Description
"An entertaining, informative thirty-day guide."
"The end of fad dieting and one-size-fits-all weight loss plans because we know 'one size fits all' is a big, stinking lie."
"Focusing on the mindset--the cause of the weight issue, instead of on the diet plan."
"Seeing real people make real changes in their own real lives."
This book isn't a gimmick or a quick fix, but it can set you on the path toward achieving your weight-loss goals. If you have five or ten pounds to loose, this is not the guide for you, but if you struggle with significant obesity this book may be your answer. The principles have helped the author lose over a hundred pounds so far.
AUTHOR'S NOTE: I'm a real chick--not some pencil-thin, plastic aerobics freak. I have deadlines and carpools, and I eat way too much fast food. If these principles work for me, I believe they can work for you. (Guys, the ideas here will be helpful for you too, if you can endure my references to chocolate, ta-tas and push-up bras.)
FOR LESS THAN THE COST OF A SMALL ORDER OF FRIES you can find the motivation you need to make lasting change. Will you do it?
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Special thanks to my cover image photographer, Sarah Barth. (pixaio.blogspot.com)"An entertaining, informative thirty-day guide."
"The end of fad dieting and one-size-fits-all weight loss plans because we know 'one size fits all' is a big, stinking lie."
"Focusing on the mindset--the cause of the weight issue, instead of on the diet plan."
"Seeing real people make real changes in their own real lives."
This book isn't a gimmick or a quick fix, but it can set you on the path toward achieving your weight-loss goals. If you have five or ten pounds to loose, this is not the guide for you, but if you struggle with significant obesity this book may be your answer. The principles have helped the author lose over a hundred pounds so far.
AUTHOR'S NOTE: I'm a real chick--not some pencil-thin, plastic aerobics freak. I have deadlines and carpools, and I eat way too much fast food. If these principles work for me, I believe they can work for you. (Guys, the ideas here will be helpful for you too, if you can endure my references to chocolate, ta-tas and push-up bras.)
FOR LESS THAN THE COST OF A SMALL ORDER OF FRIES you can find the motivation you need to make lasting change. Will you do it?
-----------------------------------------------------------------------------------------------------------------
Special thanks to my cover image photographer, Sarah Barth. (pixaio.blogspot.com) Read more
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